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Diet soda may not contain calories but their chemical formula turn on a similar mechanism in the body and brain that refined carbohydrates do, turning on a potent stimulus in the brain to crave carbohydrates. People involved in diet drink research have been shown to gain weight.

Aspartame can be a poison. When the sweetener's temperature exceeds 86 degrees fahrenheit.(our body temperature is 98.6 degrees fahrenheit) it turns the Aspartame into Formaldehyde (Embalming Fluid) which then turns to Formic acid which is the poison injected by Fire Ants. Methanol toxicity from this process has been implicated in producing symptoms similar to Multiple Sclerosis and Lupus. 

Remember to watch out for the label “Sugar Free” and also the label “Fat Free” as fat free is often full of High Fructose Corn Syrup, which is the cause of the obesity epidemic in America.

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